
What to Eat
(and Avoid) with RA
Webinar
Confused About What to Eat for RA? Let’s Clear That Up.
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Join my FREE webinar and discover how food can help ease joint pain, stiffness, and fatigue — without fad diets or guesswork.
Sign up Below
What you will
Learn
Living with Rheumatoid Arthritis is exhausting — physically and emotionally.
And when it comes to food, most people are left guessing…
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“Should I cut out gluten?"
"What about nightshades?"
"Am I eating something that’s making things worse?”
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That confusion ends here. In this free webinar, I’ll walk you through a science-based, less restrictive approach to eating with RA grounded in my experience as a rheumatologist and someone who lives with RA myself.
We'll Cover:
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The hidden power of food when it comes to RA symptoms
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The 7 key principles of a truly anti-inflammatory diet
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What to eat, drink, and avoid — based on science, not fads
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One clear step you can take right now to start feeling better
This is For
Who
This is Perfect For You If…
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You’ve been diagnosed with RA (or suspect it)
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You’re confused by food advice online
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You want a doctor-led, science-backed course without meds-shaming or false promises​
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Tired of chasing diets and still flaring
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Curious how food affects your inflammation and energy
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Too fatigued to keep researching you want simple answers that work
Meet Your
Instructor
Early in my career as a pediatric rheumatologist, I sat across patients and families doing everything I was trained to do: prescribe medications, adjust doses, check labs—hoping I could help ease their symptoms.
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And sometimes, that was enough.
But too often, my patients still didn’t feel well.
Their labs looked better, but their lives didn’t. They were still tired. Still in pain. Still flaring. I thought I understood what they were going through.
Until I was diagnosed with RA myself. Suddenly, I wasn’t just the doctor—I was the patient.
I followed every guideline. Took every recommended step. And still, I failed nine medications in pursuit of remission.
It was exhausting—physically and emotionally. And it opened my eyes to something I hadn’t fully understood:
Even when the labs improve, people can still feel unwell.
That realization pushed me to look beyond prescriptions and procedures. I pursued additional training in integrative medicine to expand the tools I could offer—tools that addressed not just inflammation, but energy, pain, digestion, and overall wellbeing.
I began exploring the role of food—not trendy diets, but real, evidence-based ways nutrition could support healing.
I tested strategies on myself first. Then, slowly, with my patients.
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And it worked. Less pain. More energy. Better days.
Not because food replaced medication— but because it became a powerful partner in care.
Now, I practice differently.
I created Eat to Ease RA for people like us—those who’ve done everything “right,” yet still don’t feel like themselves.
This course gives you a clear, sustainable path to use food as a tool—not a trend—to lower inflammation and feel better.
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Because you deserve more than just managing symptoms.
You deserve to feel like you again.
